Tag Archives: Gym

Beefcake! BEEFCAKE!

“I actually don’t treat life any differently than an RPG. I’m always thinking of leveling up myself, which in this case, is actually myself, not my World of Warcraft character.” -Brian Wang, co-founder of Fitocracy.

What can I say? Someone has unknowingly answered my wishes. I alluded to the lack RPG-type real life achievements in the last couple of sentences of the first Sebaattori post, more than half a year ago. If I had had any functional knowledge in coding I would’ve attempted to create such a service myself. It would appear that in addition to not being possible, it is also no longer needed. Fitocracy is a service that has now been in beta since February. It offers its users experience, quests and achievements for logging real life physical exercises and sharing them with others. Tsumari, it’s like a HeiaHeia for gaming nerds and objectively the greatest invention since those cat ears that read your emotions.

At least that’s the image I’ve gotten from surfing around the site. I’ll need to test it in practice later tonight but it’s needless to say that I’m enthralled by the mere concept. Originally I was slightly reluctant to go to the gym today because it’s raining and the place is boring, lacking in fundamental equipment and whatnot, but the possibility of leveling up from doing a couple upper body exercises is far too tempting. Therein also lies the danger.

Yatta, yatta!

According to Owen Good of Kotaku, “[Fitocracy developers] are of course exploring ideas like mobile applications so you can ‘play’ at the gym; the community constantly asks if nutrition will be integrated into the XP system, and they’re considering that too. The manner in which I created my new weights workout was absolutely intended, and Fitocracy wants to grow that out in the quest system. “Character classes” or something approximating that are also a possibility, for those who want to specialize in, say, running, or weight training, weight loss or toning up or whatever.”

If Fitocracy is as effective an incentive as I currently believe, I may well die from exhaustion in the next couple of months while relentlessly trying to multiclass into a Runner/Leaper. I wish I was pumping iron already. That’s a first.

-Antti

Update: Reached level 3. Ding! Grats! Ding! Grats!

Motor Crazycycle

Mille Bornes

One more workweek over. Several milestones were achieved, out of which none at the workplace. I managed to save more money on travel costs than ever before by cycling to work for five days in a row. The end result was 170 pedaled kilometers and ¥3300 less to pay to the private railways. After now having zigzagged between cars for over a thousand kilometers during my first three months here, I’ve thoroughly began to enjoy the peculiarities and advantages of cycling in Tokyo. Five days straight really took a toll on my leg muscles, though, so I most likely will not repeat the feat very soon. But I need to do something to keep myself in shape and that is one of the simpler, cheaper options.

After a long week of sitting in front of a screen for no purpose, I awarded myself with finally deciding to try the services of Domino’s Nakamurabashi. Upon entering the place, it looked eerily vacated, but a quick yelp of “sumimasen” solved the service problem and an incredibly apologetic pizzaiolo dashed to the counter confirming that the place was open. I had already set my eyes on the Italian Traditional pizza after weeks of looking at the flyers they keep stuffing in my postbox (Yes, spammarketing works). It was only traditional in a Japanese sense, though, as the fillings lay on a millefeuille-crust which was further cut in squares, something they specified in the booklet, as thought anyone gave two shits. Maybe someone does. But I don’t have much respect for people who judge take-out pizzas based on how they are cut.

À emporter

Take away (or one of the other options) cost 20% less than the listed price, which was ¥1700 (->¥1360), affordable but not exactly cheap. I also have concerns over the marketing aspect of listing your prices at their peak and lowering them on not-so-special occasions. Online orders get -5%, take home gets -20%. Considering there are no seats or tables in the restaurant which is more reminiscent of, or veritably is just an ordering counter, one would suspect that most people go for the take-out option. Instead, while being pleasantly surprised on the spot, the list price almost acted as a deterrent and made me avoid going to Domino’s altogether. They could revise those flyers.

It's dangerous to go alone, take this.

Once I had received my dinner, I cycled to the small park next to my apartment, sat down and dug in, returning the occasional baseball to the neighborhood kids playing nearby. The Italian Traditional was a very pleasant surprise. Unlike all other pizzas in Japanese restaurants till the end of time, this one managed to both look and taste like a pizza, never mind the millefeuille crust. It was so appetizing, actually, that as I let my vigilance level drop for only a few seconds, a huge crow appeared to claim a stake in my cheesy goodness. That came out wrong. As did the crow. We quickly exchanged a couple of Finnish curses and the crow was on his way again. I did most of the talking.

Gym? What’s a Gym?

The real challenge of the day was still looming ahead. Following a quick pit stop at home, I headed to the Nakamuraminami gym, finally carrying the only proof I had for living in Nerima, my new and shiny Alien card. The lady at the first counter taught me how to use the ticket dispenser, after which I was able to go down the stairs to the training room area. I was instructed to fill in some sheets about general contact information and how susceptible I was to injuries. Then, the gym guide guy (GGG) proceeded to present me each and every machine in the room. To my great disappointment, there was no standard bench press. In fact, there were no barbells altogether, no pull-up bar, and the heaviest dumbbells weighed a measly five kilograms each.

Thus, every exercising opportunity was based on those boring machines where you have to sit down and lock yourself up as to prevent people from pulling off any stunts where they could drop a heavy barbell on themselves AND DIE! That meant that there were going to be no squats, no deadlifts, no lunges, no pull-ups and no bench presses, ergo no possibility of doing anything I would’ve wanted to. What they did have was a free blood pressure measurement with the GGG offering to keep statistics of the results, so that was a positive surprise. They also had two of those Japanese… rodeo… machines that make you look mental when you ride them. They may or may not be of any use. The gym costs ¥200 a pop and for a reason nobody explained to me, shampoo and soap are not allowed to be used in the showers. Obviously. Despite its self-explanatory shortcomings as a gym, it’s either this or paying ¥13,900/month for a private gym in Hiroo, so I guess I’ll just adapt and force myself to enjoy machines that aren’t exactly ideal for people of my height.

-Antti

 

One more workweek is now happily over. Several milestones were achieved, out of which none at work. I managed to save more money than ever before on travel costs by cycling to work every weekday. The end result was 170 pedaled kilometers and 3300 yen more in my pocket instead of the railway system. After having zigzagged between cars for over 1000 kilometers during my first three months I’ve now thoroughly beginning to enjoy all the peculiarities of and advantages of cycling in Tokyo. 5 days straight really took a toll on my leg muscles though so I most likely will not repeat the feat very soon. But I need to do something to keep myself in shape and that is one of the simpler, cheaper options.

After the hard week of sitting in front of a screen I awarded myself by finally going to try the services of Domino’s Nakamurabashi. Upon entering the place, it looked eerily vacated, but a quick “sumimasen” solved the service problem and an incredibly apologetic pizzaiolo ran from the backroom confirming that the place was open. I had already set my eyes on the Italian traditional pizza after weeks of looking at the flyers they keep stuffing in my postbox. (Yes, spammarketing works). It was only traditional in a Japanese sense, though, as the stuffings lay on a millefeuille-crust which was further cut in squares, something they specify in the booklet, as thought anyone gave two shits. Maybe someone does. But I don’t have much respect for someone who judges pizzas based on how they are cut.

A emporter

Take-away (or take-out for all you native English speakers) cost 20% less than the listed price, which was 1360, affordable but not exactly cheap. I also have concerns over the marketing aspect of listing your prices at their max and lowering them on not-so-special occasions. Online orders get -5%, take home gets -20%. Considering there are no seat or tables in the restaurant which is actually just an ordering counter, one would suspect that most people go for the take-out option. Instead, while being pleasantly surprised on the spot, the list price almost acted as a deterrent and made me avoid going to Domino’s altogether. They could revise those flyers.

Once I had received my pizza I cycled to the small park next to my apartment, sat down and dug in, occasionally returning the odd baseball to kids who were playing nearby. The Italian traditional was a very pleasant surprise. Unlike pizzas in Japanese restaurants, this actually was one, millefeuille crust or not. It was so delicious, actually, that after concentrating for 5 secs to throw a baseball back to some kids (far too hard as well, poor fellows had to run to the other side of the park to get it and I was the one who ended up apologizing) a huge crow had appeared to claim a stake in my cheesy goodness. That came out wrong.

What’s a GYM?

Yet the real challenge of the day was still ahead. After a quick pit stop at home, I headed to the gym with my new and shiny Alien card, which proved where I lived and the info of an emergency contact so someone could save my if I die exercising. At the local gym, the lady at the first counter taught me how to use the ticket dispenser, after which I was able to go to the training room area. There, a linguistically challenged but friendly guy made me fill information sheets about general stuff and how susceptible I was to injuries. Then he proceeded to introduce me each and every machine in the room. To my great disappointment, there was no standard benchpress. In fact, there were no barbells altogether, no pull-up bar, and the heaviest dumbbells weighed 5 kilograms. Every exercising opportunity was based on those boring machines where you have to sit as to prevent people from pulling any stunts where they could drop a heavy barbell over themselves AND DIE! That meant that there was no squatting, no deadlifts, no pull-ups, no benches and no lunges, ergo no possibility to do anything I would’ve liked. They had free blood pressure measurement which they keep statistics of though, so that was interesting. And also two of those Japanese rodeo machines that make you look relatively daft when you ride them.

The gym costs 200 yen / pop and for a reason nobody explained to me, shampoo and soap are not allowed to be used in the showers. Despite its obvious shortcomings as a gym, it’s either this or paying 10000/month for a private gym in Hiroo, so I guess I’ll just adapt and learn to enjoy machines that aren’t exactly ideal for people of my height.